I just love to read inspiring quotes. I believe food addicts all need the same guidance and support as alcoholics. Inspiring quotes have been very helpful when negative thoughts are being whispered in my ears. You know, those little sweet nothings that are out to destroy us little by little.
We might even feel fear of what can we possibly eat for our next meal. We lack confidence in our decision making. Being addicted to sugar and food can be a constant battle in our brain.
There are times when we are struggling that we cannot think clearly, especially if we are going through a very stressful time.
It can be as simple as when we are finishing our meal we hear, "oh come on just a little bit more". We may also experience thoughts of fear, like, "but what if things don't work out the way there suppose to".
So, I encourage you, everyday, seek inspiration!
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