how god helped me quit sugar | how to stop eating sugar and lose weight

how god helped me quit sugar | how to stop eating sugar and lose weight 

We as Christians are given the power of prayer to help us lose weight and find inner healing for our soul to quit eating sugar, stop food addiction, binge eating as well as emotional eating disorders. No pill can help us, only God can heal the human heart. The real culprit that is taking down our health and destroying life is SUGAR and any form of food containing a combination of wheat, sugar, and bad fat. Truth is, America does not RUN on Dunkin’. We ONLY run into trouble with our health and the consequences can be fatal.

WATCH HOW GOD HELP ME QUIT SUGAR 
AND WHAT I DID TO MAKE IT HAPPEN 

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& LET GOD HELP YOU QUIT BINGE EATING & LOSE WEIGHT

When we eat sugar our blood sugar spikes and when we crash, we want more. Some people have a genetic condition related to the elevation of serotonin causing a vicious cycle of the sugar fix that is scientifically proven. There is also a chemical release in the brain known as dopamine. Sugar is like DOPE. It is addictive but with God we can put on a healthy mindset full of knowledge and wisdom. Some people have to go to great lengths to stay away from these addictive foods and we need to call on God to help us to quit eating sugar for good.

Quitting sugar is hard for everyone but it all begins by writing what you eat in a journal to track the foods that make you want to eat more. Then you want to make a commitment to God to get the sugar out of your house or at least keep it out of sight if their are people in the house who want to eat junk food that spikes the blood sugar. Prayer is powerful and so you need to set special time aside daily to pray to God about your commitment and pray in faith believing that he will bless you with wisdom and strength. 

Are you wondering if you are really addicted to sugar? 

Here are is what it is like inside the mind of being hooked on sugar:

Eating until I’m stuffed or drugged and want to sleep.
Not able to predict when the binge will stop.
Knowing i am sick or feel like I'm scared of dying from blood sugar.
Craving sticky greasy food and chocolate treats.
Eating to feel better and always feeling worse.
Feeling helpless and hopeless.
Eating for comfort and believing food is my friend.
Lying to myself and others about what I eat and how much I eat.
​Hating how I look and feel.
Full of shame and hiding to eat treats.
Questioning why I am so weak and always thinking of food.

here are the best foods to eat created by God to help you quit sugar

Weight Loss Devotional  

Here is your weight loss devotional  

In today’s bible study we will look at bible verse Proverbs 23:7 "where the mind goes the man follows." Wherever we allow our minds to drift that is the direction we choose to live or be in. We live in a dark place when we choose to let our minds carry us off by over thinking too much. 

​If we focus only on negative things of ourselves then we will end up living a negative life. We allow ourselves to be STUCK in a place that is less than desirable. We let everything bother us (or we are too quick to only see the BAD and we make our poor thoughts and opinions to be the center of negative conversation. This is NOT GOOD.

We soon find ourselves losing our joy and we lose our way in life as we choose to see each circumstance as nothing but misery – and it all started with our own thinking. Our own thinking can be stinkin’ think’n if we are not paying attention as we choose to stay there. My Mom used to call it, "waking up on the wrong side of the bed". Today everyone is quick to call it, "STRESSED OUT and I've had many of those days. 

So to put it another way if we want to live a positive life we learn that our thoughts and our focus become what we actually think. God wants our minds to be filled with positive beautiful healthy thoughts. The more we devote our time and focus on those things that God wants us to think about, the more readily we can defeat Satan. We need to be on our guard and use our “shield of faith” when tempted to consume junk food which can lead to binge eating foods that we know will harm us.

​So if you find yourself thinking of ice cream, pastries, candy and donuts know that it’s just the devil that wants you and I to fall into temptation to make us get sad and sick. This is a REALLY good example of how mood and food and connected to our faith! This is the "CORE TEACHING" the Real Food ~ Real Faith Lifestyle.

Question is how can you change "misery" to become more of a melody in your heart? The answer is to spend time "Soul Searching". Let’s look In Psalm 77:6 We read, I will remember my song in the night; I will meditate with my heart, and my spirit ponders. Notice some important words here (remember my song) I believe the gift of music is extremely powerful.

​I hope you enjoyed this weight loss devotional 

I offer christian weight loss help with 24/7 support to fit your christian lifestyle with expert coaching that will teach faith based mindset strategies for lifelong health, weight loss and a closer walk with God. Learn how God helped me to quit and detox my poor spirit of thinking by reconditioning my mind through Godly insight and wisdom. SEE A TESTIMONIAL OF GOD'S HEALING POWER

​Look at How God is Helping Nina Get Rid Of Sugar Cravings

CASE STUDY

“I just started private coaching with Renee a little over 30 days ago during this pandemic and I feel I'm finally having the breakthrough that I have never previously had, despite trying so many other programs in the past. My moods are better and my mindset is shifting quite rapidly.”
 
I am really reconditioning my mind through mindset training which is amazing.  I'm focusing daily on praying and journaling as well as Renee sharing Godly insight based on biblical scripture. I love that the Word of God is central to the process and the process of renewing my mind is changing me from the inside out.
 
Before starting coaching I felt so weary of battling myself in my food struggles. I wasn't making the best food choices which contributed to me feeling irritable and moody at times. I felt hopeless and that I will never have victory in this area of life. Plus the pandemic started and I have been living in lockdown for 6 weeks which created some anxiety at the start. Now, despite the pandemic, I'm feeling a strong sense of peace, as my dependence on the Lord grows and I draw nearer to Him daily.
 
Renee gives me specific guidance to develop a way of healthy eating that suits me personally based on biblical principles but tailored to my preferences and the sugar cravings are diminishing. It's not a one size fits all approach which is helpful as I have found it impossible to stick to other people's food plans in the past. I feel more energy and I’m losing weight already. 
 
The most important part of the process has been my relationship with God growing and deepening. I realize that I've never let him into this area of my life fully before, even though I have tried other Christian weight loss programs. It's a miracle that he is transforming me from the inside out, and this is where my peace is coming from, despite the food, despite the pandemic, I now know who I am in Christ. This realization is priceless. Thanks Renee for all your help! NINA.G.C.

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