How to Know If You Have Junk Food Addiction Symptoms

How to know junk food addiction symptoms: Inside the mind of a Junk Food Addict
Do you find the habit below familiar? 

• Eating until I’m stuffed or drugged to sleep
• ​Driving by Mac Donald's and still thinking of the burger and fries 10 minutes later
• Not able to predict when the binge will stop
• Knowing i am sick, dying, scared and angry 
• Craving sweet, sticky greasy food
• Eating to feel better and always feeling worse (tired & depressed) 
• Feeling helpless and hopeless
• Eating for comfort and believing food is my friend
• Getting mad when someone eats the last one
• Lying to myself and others
• Hating how i look and feel
• Full of shame and hides to eat treats
• Questioning why i am so weak
• Wondering if there is a way out

What is the difference between an abuser and a junk food addict? They don’t experience compulsion, obsession, or dependency. Abuser’s come and go, like for a short time. A food addict struggles from day to day and meal to meal.

Facts about obesity and food addiction. We have user’s, abuser’s and we have food addict’s. What is the difference between an abuser and a food addict? They don’t experience compulsion, obsession, or dependency.

There are many consequences from being addicted to junk food. We can lose our job, our family, our health, and our mind. Life can become completely unmanageable. It’s important to realize we need to be healed from within from food addiction.

Food addiction primary is progression, chronic, and potentially fatal. Gastric bypass does not really work, because they are treating the symptoms and not the addicting illness. The incidents of death after gastric bypass is very high.

Another source of treating food addiction are diet pills. Diet pills tend to give you a spike of energy and can make you crash and feel moody, tired and depressed. Many doctors who prescribe diet pills will also prescribe sleeping pills. Why? Because diet pills are like speed and can keep you from sleeping at night, then you need to take sleeping pills to get through the night. 

A word about obsession and junk food addiction obsession. “ Focus on recovery and your weight will take care of itself, focus on weight and you will lose your recovery”.