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christian weight loss programs for women to stop sugar cravings, overeating, binge eating
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Whether you need encouragement for your health today know that God sees tremendous value in you. There comes a time when we all need the reminder of how He sees us when we feel like God is distant. So here is a reminder of what the Bible has to say with Scripture and God's intimate and eternal love for you!
affirmations for weight loss motivation
A bible verse that is a powerful affirmation and prayer all in one.
Psalm 139:13-14 – For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.There are times in our lives when we will feel beat down, discouraged, and even filled with doubt about how God sees us. Satan likes to attack us making us feel like we are unworthy, forgotten or not good enough.
Here are some benefits you will gain from saying these affirmations out loud:
Today's devotional for losing weight | scripture for weight loss
Let's begin with a Bible for weight loss motivate:
1 John 1:7-9
“But if we walk in the light, as he is in the light, we have fellowship one with another, and the blood of Jesus Christ his Son cleanseth us from all sin. If we say that we have no sin,[no temptation or a desire that is destructive] we deceive ourselves, and the truth is not in us. If we confess our sins, [our real struggles to God] he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.”
Let’s start by thinking for a minute. What got us out of shape in the first place?
Well I believe we lack the knowledge of the benefits God has waiting for us. So what's important is that we seek and be willing to make the changes that are needed to reshape our thinking. The way we do this is by practicing self-knowledge and daily inviting spiritual insight. That's why reading devotions help tremendously when we are seeking inner-healing to lose the weight and keep it off.
It took years of me coming and going, falling into my binge eating while completing ignoring the facts that held me bound. I was refusing to pay attention to WHY I was eating too much at times and too little to cause my body, my mind in my habits to get way out of shape. I know and understand how hard it is to get real.
It's all about getting to the point to admit that you have to stop and look at the distorted thinking pattern that keeps you doing the same thing over and over again. Maybe “time” is your excuse. Speaking about time...when I came to the realization that healing takes time, I found myself more patient in the process and the frustration began to slip away.
Your spirit of lack needs the power of the holy spirit that has the power to change you. Now I don't want you to take this lightly. The kind of change I'm talking about, is the change of miracles. Miracles do happen when we take the time to cultivate the very foundation of our being. We need to carefully examine self-knowledge and ask God to instill in us HIS WISDOM.
If you are stuck right now and want to get going with your weight loss program like the rest of us Christian women and you want to get serious. Right? well then I believe you are looking for a miracle. God is a God of miracles! He is the ONLY one that will change you physically emotionally and spiritually.
It all begins by realizing it was a spirit of lack of self-knowledge and lack of spiritual insight that got us out of shape (in every way shape and form) in the first place. We need to keep this front and center as we dedicate our life to our commitment to following a new way that will lead us to new desires. Are you READY to take on the challenge?
Prayer & Affirmation [CLICK HERE FREE PRINTABLE]
I turn to you in prayer and declare in your holy name that I may be willing to prepare myself for a miracle by seeking new insight that you may shed new light upon my path to victory.
But, wait! Don't leave without a positive thought for the day!
I deeply miss the days when I trained (thousands) of my students fitness and wellness for years... So, here it goes, this is how I would always close my classes:
"And now it's time to close with a positive thought for the day because it's important for me to remind you and myself as well that we have done the best possible thing for ourselves “just for today”. Because with each day brings new challenges and so I want to leave you with a positive thought."
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10 Tips To Effectively Stop Binge Eating Through Prayer
Hi Renee Dumont here founder of Conquer cravings for Christians I’ve been training individuals to develop a healthy lifestyle change through faith for over 24 years and I'm so glad you made it to my blog today. If you’ve been struggling with binge eating, overeating and out of control food cravings, then I am so glad that I can share 10 tips to effectively stop binge eating through prayer to point you in the right direction.
Know that the God given gift of prayer is a positive force; worry is a negative force. The reason many people operate at zero power to overcome temptation of eating is because they cancel their positive prayer power by giving into negative feelings and mindsets. Many times when I gave into my binge eating habits it was always because I was lonely and mostly I felt sorry for myself.
As long as you are feeling sorry for yourself or not paying any attention at all to what’s going on with the way you think then you are not trusting God or believing that he wants the best for you. It is only when you decide that you want to trust God to teach you a what better way that you will be able to gain faith and confidence through God's love and direction. When you begin to follow God‘s direction you will find rest and peace in the midst of your prayer that transcends all understanding.
I know what it’s like to feel stuck in a rut with those craving out of control eating episodes. And I’ve learned over the years and have taught my students that we are not to pray for the bad things that are happening in life but to pray for an increase of the spiritual things that we need to be a true conqueror.
If you’re like most of us when you’re in a rut and your feelings are down and out like you’re in a dark place finding the will to even pray can be a challenge. So we begin by asking God to increase our desire to grow in our faith. God promises us to ask him anything and it will be given so do you know what to Ask for when you pray?
If you’re not sure then here are 10 tips that I know will get you going in the right direction and may God bless your weight-loss journey. Keep asking and soon your prayers will effectively help you to stop binge eating all in the name of Jesus. So let's take a look how to pray....
6.Pray for an increase desire to set time aside to worship God in songs and hymns
7.Pray for an increase desire to seek God’s wisdom to lose the weight
8.Pray to help you stop thinking of your outward appearance.
9.Pray for an increase desire to humble yourself and admit eating mistakes
10. Pray for a positive mindset-whatever is true honest just pure lovely and of good report think on these things. Bible verse Philippians 4:8
Start by praying for a desire to seek God‘s face. The word 'seek' means to constantly crave to see God‘s face so that his presence becomes real in your life. Pray that His presence becomes real and that you want to have that reality every single day in your life. When you pray to seek God closer you will have a deeper more loving relationship with him. His love, his peace will fill you and soon binge eating habits will begin to slip away.
That’s why if you’re struggling right now with a negative mindset, negative emotions and a poor attitude, begin by praying the 10 tips above and trust that God would give you an increased desire. God answers all prayer and because it’s in alignment with heavenly things, the good things that God wants for you soon you’ll start to discover new desires that you didn’t think were possible before. If you would like more free training go ahead and click the link below. I’ll share with you three changes that I made that made a big difference in my life to get rid of those crazy cravings and stop my binge eating episodes.
I Thessalonians 518
The Bible says in every situation no matter what your circumstances are to be thankful and continually give thanks to God. But this is the will of God for you in Christ Jesus. Satan wants you and I to complain and have negative thoughts and feelings about ourselves and about others. That’s how we keep ourselves stuck because we don’t want to see anything beyond that. But if you want to get out of the rut and have a better life then it’s important that you begin to rise above your problems by praising God. Believe that better things are waiting for you, that’s why it’s important to always remain thankful.
I hope you found these tips effective and perhaps life changing.
Want to know how the in the world to get going consistently? This is it.
I have effective systems in place for you. You can take a look at this FREE
Masterclass that give you some powerful details. I explain how I went from crazy food cravings to successfully break free from food frustration. Don't wait until you are drowning in your next binge! Check out the free masterclass now.
I'm going to tell you the three changes I made to stop negative thoughts and think positive to control binge eating for good. So, if you have time to get your journal out and go to class for the training then go ahead and CLICK here to hear my story and my approach.
The 3 Changes I Made To Stop Negative Thoughts and Think Positive To Control Eating! Christian weight loss programs at it's best start here. To Your Health!
God bless your journey!
Everything You Have Thought About Dieting Is Just A Small Piece of the Puzzle. So What is Missing!
In this FREE masterclass I'm going to reveal the 3 BIG FAT LIES the enemy wants you to believe and my 3-step process that catapulted me into a high performance mindset that helped me stop the crazy out of control cravings and you can too!
Hi! I am Renee Dumont - Christian health coach, blogger, visual artist, singer, nutrition nut, wife and Mom. Inspiring women through my own trials and triumphs to ignite their faith and find deliverance from craving sugar and emotional food struggles.