scripture for weight loss | devotionals | bible study

I find it interesting that God refers to himself as food, don't you? In today's world we see how the process of man is destroying one of our most common foods, BREAD. As a results people are getting sick from high blood sugar and all sorts of digestive problems. The good news is there are many options we just have to seek the Holy Spirit for guidance in this area. 

Below you will read how Jesus is using a natural human idea to convey a spiritual thought. He’s saying to us that what bread (or food) is to the body, the Word of God is to the spirit, or the heart, of man. In John 6:51 "I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world."

Isaiah 55:2 "
Wherefore do ye spend money for [that which is] not bread? and your labor for [that which] satisfies not? Hearken diligently unto me, and eat ye [that which is] good, and let your soul delight itself in fatness."
“Not bread”: This is the “bread of deceit or self-satisfaction” (Prov. 20:17), 

In John 6:41 The bread, spoken of here, is that bread which is the flesh of Jesus. Did you know he was the Manna that fell from heaven when the people complained and murmured at God, because he said, I am the bread which came down from heaven."
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The natural bread feeds your body of flesh. God's Bread fills your soul and spirit. The very presence of God sets you free from thinking about destructive thoughts. We are taken from focusing only on ourselves to focusing on someone outside of ourselves. By contrast when we eat physical food we are only thinking about satisfying a temporary need and it's our own need. 
 
We do not need to over feed our bodies, we need to over feed our spirit. As we grow in the Holy Spirit we will SEE REAL CHANGE. God will bless you abundantly in ways you could never imagine. Start Growing by consuming the "BREAD OF LIFE" and let God breathe "NEW LIFE" into your bones again! 

Grab a FREE copy HERE Routines for weight loss success today
​and start over feeding your spirit till you soar in God presence.
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​God bless you! 
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Hey, let me start by asking you this. So have you ever fallen victim to the most crushing of all cravings? For me it was always, always, yup always the comforting late-night binge. It had to be something sweet, like dark chocolate, ice cream and maybe an ice cream cookie.

Trust me, I’ve been there. Night time eating was my weakest time of day, for years and YEARS. It’s so easy to crave sugary tasty treats at the end of the day. I just wanted to have a little something, and i would basically throw my hands up in the air and promise myself to "start again tomorrow." I would be thinking..."You go girl, you can do your "killer" workout tomorrow to make up for it. But what happens when the same thing happens the very next day?

Here's the thing! All we need is to understand why late-night overeating happens, start taking the steps to set yourself free, and know what to do should those desperate moments ever hit you. Chances are they will for a while again and again.

After doing a great workout, and faithfully eating my gorgeous salads' and taking care of the kids, I just wanted to sit back and relax and enjoy my "goodie-goods". After all eating is fun isn't it? I never found myself stopping in my tracks to ask what is really causing my late night sugar cravings. 

So here came the voices. "yum, yum, yum". Oh no, not again, It’s that "monster under my bed, and i can't get him out of my head again." Yup he thinks just like me. Are you kidding me, afraid of the Cookie Monster? Yes, I fear craving that sweet temptation and hearing voices that only seem to come out at night. Not again, I can't stand that pesky voice telling me. "oh common, just have 2 cookies and a nice glass of cold milk." You deserve it! Yum Yum! 

Sadly, at night when my mind was tired, i was always so weak and vulnerable. Eating anything after 8 pm is just way too late in the day to go into "burn it off"...mode "but then I would tell myself - yah-yah, but I will sleep like a baby...

So, what causes these late night sugar cravings anyway. UNDERSTAND THIS ~ Our bodies adapt to the amount of energy and the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies get messed up and everything gets out of balance.  If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin…HERE"S WHAT I EAT TO STOP THOSE NASTY CRAVINGS!

All forms of bad carbs are addictive and not just white refined sugar. Foods that are processed and refined release glucose quickly which cause spikes blood-sugar. When the blood sugar spikes, it then crashes and then your body will CRAVE more. So, when the glucose spikes, know that is a bad thing in more ways than one and Satan is on the hunt to make you sick and depressed! Don't let another night sabotage your efforts!  

CLICK to Grab my gift to YOU. It's a book with my top strategies I practice daily for spiritual insight and growth. There are a number of ways to stop them besides just changing your eating habits and it takes time to develop your thinking skills.

CLICK HERE if you would like to share your hopes and dreams with me. Hey, I'll even lend you my sledge hammer to conquer the cookie monster under your bed! KEEP SMILING! 

Today's Scripture for weight loss success 
2 Corinthians 10:4 For the weapons of our
warfare are not carnal, but mighty through
God to the pulling down of strong holds.

God Bless You
I love you

Here is a copy of my book! it's free if you are ready to commit to daily routines that are life changing. JUST CLICK THE IMAGE! 

Bible verse for weight loss motivation:
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Isaiah 55:8-13 8"For my thoughts are not your thoughts, neither are your ways my ways," declares the LORD. 9"As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. 10As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, 11 so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it. 12 You will go out in joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands. 13 Instead of the thornbush will grow the juniper, and instead of briers the myrtle will grow. This will be for the LORD's renown, for an everlasting sign, that will endure forever."

God's ways are much wiser, God's thoughts are so filled is positive power. We so desperately need to plug into God's amazing grace to RISE ABOVE THE STORMS OF LIFE. So let think about this.... 

So let me ask you, do you ever crave a joyful and refreshing routine to drive away negative thoughts and emotions? Here are my most important morning routines they I practice to grow strong and to feel motivated spiritually, mentally and emotionally to keep me focused on my mental and physical health.

By practicing these routines you will experience the POWER within my christian weight loss programs. So, plan what to do and do your plans. Put the routines to work,  commit to your daily routines for growth and development. ​

GET your FREE eBook
​CLICK the IMAGE 
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Enjoy and God bless you!    

Real Food ~ Real Faith to make you strong on the inside. 

Truth is ALL THE RIGHT FOOD in the world will not transform your life. It only takes off the weight for a little while. So if you are tired of gaining all the weight back and fighting with the scale here is what I did for you.

I am so excited to release my latest eBook that gives you the spiritual foods that heal the soul of a woman and it's FREE.   I want you to know first hand I recommend to all my coaching clients that need my help to end their struggle with the bread of life first and then the healthy food.

​just take a look at Jacqlyn A.120+lbs Weight Loss. Although you see the outer shell changed it is really her mind, emotions and faith that has changed dramatically. The same can happen for you. Give me this day my daily bread...you know the prayer, but have you ever thought why Jesus instructed us to pray? Well Jesus was tempted just like you and I. Satan wants to destroy our life and so we need to get real with God. 

Yes you read that right! Get REAL with God and you will Conquer Sugar Cravings and lose weight! I am so pumped that you are interested in trying my Christian weight loss programs by getting your hands on some really effective mindset options in my free ebook. You can be the next life changing testimonial! 

That's why I am so deeply confident you will feel some positive changes once you consume the word and soak up some Holy Spirit water to refresh your soul. If you are feeling a little unstable right now than know It's all about stabilizing your mood which will increase your ability to stabilize your eating habits. All because you are falling in love DEEPER WITH GOD and growing in your faith. 

Here are a few TIPS! Here are a few simple changes you can make with your food to stabilize your condition. You see, we now know that when our blood sugar is high, our body cannot lose the weight. High blood sugar makes us tired, sluggish, moody and sick. So strive to avoid processed food, drink plenty of water or herbal tea, try coconut or almond milk with protein shakes and start dancing away in your kitchen. 

MORE IMPORTANTLY Invite God into your heart and home and he will make all the difference! RENEW YOUR MIND with these powerful routines to feed your spirit and shift your mind into positive mode. 
INSTANT ACCESS HERE!

God bless you and to your health! 

CLICK THE IMAGE FOR YOUR FREE BOOK!  God bless you

HERE IS THE VIDEO TEACHING THAT GOES A LITTLE DEEPER INTO THIS VITAL MESSAGE! 

Whenever your ready I am here lift you up and build you up. I

God bless you - remember with God you are more than a conqueror!

PS. Get your FREE book for weight loss encouragement for women of faith who long to live a healthy christian lifestyle. To Your Success!
​CLICK THE IMAGE & BE BLESSEDeepurl.com/gnThk5

www.crushsugarcravings.com - faith based christian weight loss programs to stabilize blood sugar using a basic diet plan and weekly teachings in our Facebook Group for support and encouragement. We heal and drive out frustration by gaining insight through our daily devotion to prayer and self-examination.