scripture for weight loss | devotionals | bible study

Here are some powerful bible verses for motivation to help you stay focused on your weight loss journey.

​Here are 10 bible verses to help lose weight that I really love. They have helped me to lose weight and keep it off during my journey. Here’s a tip! Write at least one bible verse in your weight loss journal per day so that your brain can download the message into your spirit. Use the POWER of God’s word in your prayers and you will see yourself changing on the outside and the inside.

​God bless you! ​

Hebrews 12:1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us

Romans 14:17 For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.
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Romans 14:20 Do not, for the sake of food, destroy the work of God. Everything is indeed clean, but it is wrong for anyone to make another stumble by what he eats.

3 John 1:2 Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

Proverbs 16:3 Commit your work to the Lord, and your plans will be established.

1 Corinthians 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.

Matthew 6:25 “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?
10 bible verses for weight loss - write them down and pray for your breakthrough

Romans 12:1-2 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

GOD BLESS YOU! 

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The best way to lose weight without starving is to start by putting your faith in the front of everything. We try to lose weight every which way we can and we always find ourselves gaining. This is common for 95% of women. 

So here is what I did to lose weight without starving myself. I made it really easy for you to have a format to follow so you can start tapping into the POWER of the Holy Spirit to set you in the right direction for your weight loss journey of PEACE, HOPE and HEALING. 

Putting your faith first will help you find and discovery the deep deep love God is waiting to give you. His Love is what will set you free and you will be making wiser food choices and eating habits without the feeling of starvation.

God Bless You 

Renee Dumont
Christian Health Coach

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Bible study Christian weight loss program

Today’s question is: are you being passive and feeling stuck? Or do you find yourself being aggressive or perhaps even obsessed when it comes to taking care of yourself and how you think of yourself? Let’s do a bible study together to see how we can improve in our weight loss program in a more Godly fashion.
Most people are not even aware of or recognize either one of the symptoms. So to be one who is passive is one who is lacking to be active. We lack the desire to move forward and do something when we feel stuck.
Then for others we are always feeling that way not good enough and so we overly do things in such away. All we are so focused on the pain of something that we’re trying to overcome that we try to much of everything or we give into too much of everything.
God‘s word clearly teaches us to be alert and cautious.  When we read in 1 Peter 5:8, we are told to fan the flame and stir up the gift that God has given us within. We read this in 2 Timothy 16. So often we don’t do what we should do if we don’t feel like doing it and if I don’t feel like doing it, then I don’t. When we find ourselves empty it’s because we have a passive mind and we can be easily filled with all kinds of wrong thoughts which lead to wrong actions.That’s why we need to approach our weight loss through the wisdom of the Holy Spirit.
One of the best outward examples that we can use is physical exercise and of course by the way that we choose to eat. That even means beginning when we’re at the grocery store. Our choices for a healthy diet is important to enjoy  the beautiful life as a christian woman that God wants you to have. 
I can honestly tell you that these types of behaviors were both me. Especially when it came time to look at the weekly sales at the grocery store. I loved finding the bargains especially when it came to seasonal treats my number one was ice cream when the warm summer days have arrived. Others were when Thanksgiving came and went to months came rolling around making choices eating sweet smelling treats.
The good news is the condition of being passive when it comes to what we eat and how we take care of ourselves can be overcome. The first step to overcoming in action is to overcoming a passive mind. We start by asking God to change our thinking to be more like his. Let me put it another way you will not change your behavior until you change your thoughts and only God, can change your thinking. It’s your choice to start  asking him to change you.
Our goal is to set our minds on the things that are above and ask God for an increase of the ALL things that we lack. For example, I ask God for a deeper desire to pray, read the bible and pray for others. It might be to ask God to teach me to be more forgiving and more giving.
I can tell you first hand at the major part of my thinking is negative but God can fill our minds with power thoughts and our decisions can then be based on what’s best for a life and what he wants for us.
Doing less than the best we can means that we are short changing ourselves. We miss the satisfaction that comes when we are willing to stretch ourselves as far as we can go. We also missed the opportunity to exceed former limits because with Faith there is no limit. The more we do the more we find that we are able to do.
Long lasting motivation comes from a power greater than ourselves and that is through the power of the Holy Spirit. Thinking and planning has their place, but it is action which generates fresh enthusiasm and new insight. TAKE ACTION! I created this healthy diet for Christian women. Yes, YOU! 

God’s word tells us in Isaiah 55:8-9 

8 “For my thoughts are not your thoughts,
   neither are your ways my ways,”
declares the Lord.
9 “As the heavens are higher than the earth,
   so are my ways higher than your ways
   and my thoughts than your thoughts

Prayer - Dear Lord may I live up to my maximum abilities to take better care of myself.  Amen

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