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Healthy Mind | Healthy Body
Do you want a healthy mind and healthy body? Feel stuck and can’t seem to lose weight without feeling frustrated? Well I’m going to show you how to USE YOUR FAITH to develop a positive mindset using quotes, prayers and affirmations to move you forward instantly. Read on...with this inspiring message about the power of prayer and fasting.
Healthy Eating Bible Study
Insight For Healthy Living
2 Corinthians 10:5-7 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;6 And having in a readiness to revenge all disobedience, when your obedience is fulfilled. 7 Do ye look on things after the outward appearance? if any man trust to himself that he is Christ's, let him of himself think this again, that, as he is Christ's, even so are we Christ's.
Casting with Fasting
How to stop craving junk food with fasting and prayer
Fasting is a cleansing process for your spirit, soul, mind, and body all at the same time. Our bodies are constantly being threatened of poisons from food and the atmosphere. Our major organs such as the lungs, intestines, liver, bowels, and kidneys need a break. Fasting helps to provide greater health conditions as our bodies are going through a miraculous process everyday. When you fast, the body is free to do the thing it does best, which is to heal naturally from toxic chemicals.
If you find yourself craving sugar and junk food then fasting and prayer is a wonderful way to begin a new start to turn away from the frustration. The cleaner you become internally the more you will desire food the way God made it and the less you will have a taste for low-quality junk food. The same is true spiritually. The cleaner you become in your spirit, the less you are attracted to anything that is polluted, manipulated or has an unclean nature. With fasting there is cleansing power through the washing of the Holy Spirit.
Let’s think about this a minute. If any area of your life is controlled by anything other than God, it is out of control. It could be controlled by such things as self-pity, fear, frustration, shame, depression, overeating, under eating, self-indulgence, lust of the flesh, sugar cravings, or in reasoning as to why you eat it. It could be pride and feeling like you deserve to eat it even if you know it will eventually make you sick and the list could go on and on.
It’s easier to see where and how God is working when fasting with prayer. It becomes more natural to live, move, and perceive in the spiritual realm when we are actually living a spiritual lifestyle. Fasting is a time of growth and development, a time for more peace and a deeper relationship with the Lord. Lean on God more and be willing to learn of His goodness. Keep in mind that this is about denying our flesh of binge eating and our focus is all about faith and our relationship with God.
When we commit to fasting we commit to change to be more like Christ. If you need to make restitution, immediately contact people you have a broken relationship with. If there are habits that need to change, attitudes you struggle with, then make the adjustment immediately and ask God to help you be honest with yourself. Talk with a friend and ask them to support you along the journey of change and possibly provide accountability about your binge eating habits.
Fasting Brings Spiritual Clarity
Fasting humiliates our tendency to rely on the natural world and forces us to live from the spiritual. As a result, God’s voice becomes clearer. Fasting is a great way to gain clarity about our own character and the Holy Spirit will provide comfort and guidance. When you read the Word consider praying the scriptures and ask for more power. Learn to “feed” on the Scriptures (see Matthew 4:4) and gain real nourishment from the bible.
Try to keep your motivations away from weight loss, and know that your body is just a shell. (7 Do ye look on things after the outward appearance?) Instead focus on your heart and God’s heart. Humbly pray for God to cleanse your body, mind and soul. Practice positive thinking to change your mindset by reading quotes and do some self-examination your self-confidence. Your thoughts, your emotions need to change by wanting them to be in obedience of Christ. Otherwise, we leave ourselves vulnerable to temptation. That is Satan’s plan of attack to tempt us and make us sick! Last, thing is to pray about self-responsibility and be willing to fight the good fight of faith through the mindset of prayer and right (positive) thinking.
Healthy Mind | Healthy Body
Do you want a healthy mind and healthy body? Feel stuck craving food all the time and can’t seem to lose weight without feeling frustrated
PRAY WITH A POSITIVE MINDSET
Do you feel like your stuck craving food all the time and can’t seem to lose weight without feeling frustrated? Well I’m going to show you how to USE YOUR FAITH to instantly unleash the mastermind in you so you can move forward.
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Everything You Have Thought About Dieting Is Just A Small Piece of the Puzzle. So What is Missing!
In this FREE masterclass I'm going to reveal the 3 BIG FAT LIES the enemy wants you to believe and my 3-step process that catapulted me into a high performance mindset that helped me stop the crazy out of control cravings and you can too!
Hi! I am Renee Dumont - Christian health coach, blogger, visual artist, singer, nutrition nut, wife and Mom. Inspiring women through my own trials and triumphs to ignite their faith and find deliverance from craving sugar and emotional food struggles.