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This is how God helped me quit sugar and lose weight
I asked God for wisdom to help me make healthier choices and when I asked God for spiritual guidance He provided what I needed to remove junk food and grow and change to successfully lose weight.
Ask God to help you think about why you want to lose weight
Do you want to learn how praying to God can help you lose weight? Do you want to grow deeper in love with God and know what a life changing experience is REALLY all about? Weight loss is so much more than just the scale or what you see in the mirror. Weight loss is so much more than changing a certain food group and eating less food. God cares about your life, your health and your joy. When we struggle with gaining weight we get sick and God desires to heal us and He wants us to enjoy the life He came to bless us with. 
TODAY'S BIBLE VERSE & motivation message! God instructs us to give careful attention to His word daily. NOTICE he is telling us "DO NOT LET THEM DEPART FROM OUR EYES". So here is something to think about. When it comes to binge eating we are ALL VICTIMS OF TEMPTATION right? Well my eyes are always the first thing that entices me to eat things I know I should't. Temptation is the lust of the eyes and the pride of life. My pride say's "eat it anyway, a little bit won't hurt". As Christians we have been given God's protection of His word when and if we are willing to NOT LET THEM DEPART FROM OUR EYES".
Here is a great place to start by reading the 8 steps below to grow your faith to permanently lose weight then go to God in prayer and ask Him to help you with these vital steps that lead you to a healthier mindset for losing weight through His guidance. The promptings of the Holy Spirit will motivate you to seek a positive perspective on life and help you move forward to experience healing and deliverance from overeating and binge eating.
Here are the 8 ACTIONABLE steps to grow (IGNITE) your faith in God to lose weight permanently
It's important that you grab a journal and spend quiet time writing everyday about your thoughts and feelings to discover the real problems that only God can help you with if you are serious about making changes to lose weight. For example i like number 3. Give your actions and choices as a gift to God. This makes me question myself as to why am i taking action in the first place. Am I going to attempt to make changes just to feel satisfied with my appearance? What does it mean that my choices can be a gift to God? Do I want to show God that I am willing to make my choices as a way of showing Him that I want to please Him? Can I start by talking to God for help and about what kind of actions I am willing to take today to lose weight in a way that will make a positive difference in my lifestyle? 
These types of questions will help motivate your Christian lifestyle to change as you set your mind and heart on the love of God. Know that faith in God will guide your direction in a healthy weight loss plan and free you of any limiting beliefs and confusion you are experiencing at this given time. By practicing the above checklist you'll find yourself bringing your burdens to God and His peace will bring your restless soul to rest. Include feeding on the wisdom of God for example start with the book of Proverbs which is a book in the bible filled with words of wisdom to motivate you to grow in the knowledge of God. Did you like this lesson? Then keep reading... This is how God will help us lose weight by asking Him in prayer for courage to do the best we can with each day we live. Yes, Conquer Cravings For Christians is so powerful! We experience change when we are willing to LEARN & GROW! God wants to help you get out of the RUT! Don't stay stuck! Decide, commit and change the way you think about food. I'm here to motivate YOU! Hi, I'm Renee Dumont Christian lifestyle Health Coach I am recovered from binge eating and overeating habits since deciding to turn to God for help to lose weight in prayer over 36 years ago. I've made many mistakes along the way and I plan on helping as many people as I can to not waste time like I did and to get you on track and running the race with Godly insight. I have been training individuals in health and fitness since the early 90's and now you can be one of those people too! I love helping people who want real change from the temptation of overeating food and binge eating. I know how struggle is real as for myself I especially liked snacking at night and on weekends. If you're looking for new friends that love God and have a common struggle than start by joining our Facebook Group to ask questions and share your triumphs and trials with others. 
We heal and drive out frustration by gaining insight through daily prayer when we go to God and he helps to change us on the inside as we grow strong in faith we see the weight come off and our mindset becomes filled with the joy of the Lord. Let the joy of the Lord be your strength!
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