christian help for sugar addiction | christian weight loss

christians start here! See what I suggest to rid sugar addiction. Here's how to start eating real food and believing in real faith for healing and breakthrough. Check out these powerful steps!  

My addiction to sugar was driving me crazy until I realized I needed to first get my blood sugar under control to stop the highs and crashes that were so draining physically, mentally and emotionally until I decided to commit to some new ways of eating. The first step is understanding just how dangerous sugar is and to find healthy swaps you find satisfying and then pray to God about what he wants for your health.

Sugar is toxic in plain english! It destroys your health, it destroys your emotions and your thinking and your life! Without stable thoughts and emotions we become a victim to Satan and soon our lives fall apart. I know because I lived it! 
The core of the REAL FOOD ~ REAL FAITH LIFESTYLE program is learning the value of putting God first and being open about responding to his voice. This is very much the goal here, to look to God for His guidance and strength and soon we find our mood swings and thought life become amazing and filled with peace.
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Eventually you will learn the same skills and disciplines I have applied to my own life to renew your mind and change your habits. Once you will understand the value of these practices and how to feed your spirit in your everyday natural life you will seek God's love and be blessed with His power to stay away from addictive food.  The more you fall in love with being in the presence of God the more unwanted negative thoughts and actions you will move away from you. New perspectives will fill your mind and by meditating on bible verses you actually retrain your brain. False self-beliefs slip away and excitement floods your soul. 

Sugar is poison and this is not just the white granulated stuff that pours out of a sugar bowl. Sugar or what I call BAD CARBS comes in so many forms and we crave it more and more.  It’s the white stuff that we crave such as: chips, crackers, muffins, pasta, rice, cookies, cake, french fries, you get the picture. If the food is NOT whole food and not refined then it will get you addicted. 

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That’s why it’s so important to find a special time and place where you can meditate on God’s word. Consider starting your special time with God by listening to worship music.I recommend beginning with the song “The Voice of Truth. In closing as you are in the process of learning, growing and changing it’s not what you are doing with food thats make all the difference, it’s what you put into your brain. As you become mentally, spiritually and physically strong you will see why learning, growing and changing is so much more valuable than fighting with that stupid number on the scale. ​

See how I helped this christian woman stop her sugar addiction 

This is what I encourage my clients to do to overcome sugar addiction

 It’s pretty simple to cook soup, stir-fries and stews - No added white stuff
HERE’S WHY! 

1. They are easy to prepare - It’s pretty simple to cook soup. There are so many ways to make it, you just can't go wrong. The more you experiment, the better your soup will taste. Once everything is in your pot or slow cooker, you just leave it to simmer. Your meal is all cooked in ONE PAN. 
2. Picky eaters get more vitamins - Vegetables can be squeezed into soups in a non-intrusive way, getting the pickiest of eaters to consume them. Vitamins and minerals from the vegetables soak into the water or broth they are cooked in. By consuming this liquid instead of discarding it, one will get the full measure of nutrients from the vegetables. (a great way to skip pasta and rice) 
3. Hydration - Broths and soups are rich in water and therefore is an excellent food to include in your daily diet to promote hydration and stop sugar cravings. 
4. They are easy on your stomach - Digestive problems like gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), ulcerative colitis, and Crohn’s disease make some foods hard on the system. Because soup's contents are cooked in liquid they are softer and easier to digest and nutrients quickly absorb into cells. If you have digestive problems sometimes bad bacteria is also related to sugar cravings and addiction. 
5. Very Affordable - Because anything can go in a soup, you can use what you already have. Soup is a great way to use up vegetable odds and ends leftover from other recipes. The high water content of soup also keeps the cost down and makes you feel full. 
6. Batch Cook & Save Time - Not only are soups and stews a great way to feed many people at once, but you can also make a big batch and easily reheat later. Use soup as a side dish instead of rice, potato and feel full and satisfied.
7. Satisfying - Soups are just cozy. They make you feel good if you are sick or even if you’re not. Keep it light with more broth and non-starchy vegetables.You can make a soup filling by adding beans, quinoa, or starchy vegetables.
8. Slimming - Because soups are nutrient dense, they make you feel full while still being low in calories. Consuming a light soup before a meal may not only ensure you are giving your body what it needs but will also comfort your mood and soothe your soul. 

Here's how I helped Maria who is a devoted Christian breakfree from sugar addiction and get off of insulin. 

I regularly work with a small number of christian women and I would like to help you master a mind “SHIFT” so you can live life free from craving those addictive treats and see you experience inner healing. If you’re interested in reshaping your mind, body and soul and want to talk with me about this, You click here to email me at support@crushsugarcravings.com and tell me about your goals. 
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I hope you found this information the testimonials encouraging and may God bless you and thank you for visiting!