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christian weight loss programs for women to stop sugar cravings, overeating, binge eating
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I wrote a bible study for your weight loss program
Bible study Christian weight loss program
Today’s question is: are you being passive and feeling stuck? Or do you find yourself being aggressive or perhaps even obsessed when it comes to taking care of yourself and how you think of yourself? Let’s do a bible study together to see how we can improve in our weight loss program in a more Godly fashion.
Most people are not even aware of or recognize either one of the symptoms. So to be one who is passive is one who is lacking to be active. We lack the desire to move forward and do something when we feel stuck.
Then for others we are always feeling that way not good enough and so we overly do things in such away. All we are so focused on the pain of something that we’re trying to overcome that we try to much of everything or we give into too much of everything.
God‘s word clearly teaches us to be alert and cautious. When we read in 1 Peter 5:8, we are told to fan the flame and stir up the gift that God has given us within. We read this in 2 Timothy 16. So often we don’t do what we should do if we don’t feel like doing it and if I don’t feel like doing it, then I don’t. When we find ourselves empty it’s because we have a passive mind and we can be easily filled with all kinds of wrong thoughts which lead to wrong actions.That’s why we need to approach our weight loss through the wisdom of the Holy Spirit.
One of the best outward examples that we can use is physical exercise and of course by the way that we choose to eat. That even means beginning when we’re at the grocery store. Our choices for a healthy diet is important to enjoy the beautiful life as a christian woman that God wants you to have.
I can honestly tell you that these types of behaviors were both me. Especially when it came time to look at the weekly sales at the grocery store. I loved finding the bargains especially when it came to seasonal treats my number one was ice cream when the warm summer days have arrived. Others were when Thanksgiving came and went to months came rolling around making choices eating sweet smelling treats.
The good news is the condition of being passive when it comes to what we eat and how we take care of ourselves can be overcome. The first step to overcoming in action is to overcoming a passive mind. We start by asking God to change our thinking to be more like his. Let me put it another way you will not change your behavior until you change your thoughts and only God, can change your thinking. It’s your choice to start asking him to change you.
Our goal is to set our minds on the things that are above and ask God for an increase of the ALL things that we lack. For example, I ask God for a deeper desire to pray, read the bible and pray for others. It might be to ask God to teach me to be more forgiving and more giving.
I can tell you first hand at the major part of my thinking is negative but God can fill our minds with power thoughts and our decisions can then be based on what’s best for a life and what he wants for us.
Doing less than the best we can means that we are short changing ourselves. We miss the satisfaction that comes when we are willing to stretch ourselves as far as we can go. We also missed the opportunity to exceed former limits because with Faith there is no limit. The more we do the more we find that we are able to do.
Long lasting motivation comes from a power greater than ourselves and that is through the power of the Holy Spirit. Thinking and planning has their place, but it is action which generates fresh enthusiasm and new insight. TAKE ACTION! I created this healthy diet for Christian women. Yes, YOU!
God’s word tells us in Isaiah 55:8-9
8 “For my thoughts are not your thoughts,
neither are your ways my ways,”
declares the Lord.
9 “As the heavens are higher than the earth,
so are my ways higher than your ways
and my thoughts than your thoughts
Prayer - Dear Lord may I live up to my maximum abilities to take better care of myself. Amen
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Hi! I am Renee Dumont - Christian health coach, blogger, visual artist, singer, nutrition nut, wife and Mom. Inspiring women through my own trials and triumphs to ignite their faith and find deliverance from craving sugar and emotional food struggles.