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Read or watch options...HERE IS A PREVIEW! Ignite your faith!
You’ll learn to stop negative thoughts and instead think with positive a mindset using the power of your faith. I'll show you the same tools I use everyday to break through your poor thinking habits and how you can search your soul for personal growth and development and lose weight with lasting change.
how to stop negative thoughts and think positive | faith | christian weight loss
This video teaches you what strongholds are and what shortcomings are and the difference that effect our negative thinking. Strongholds are prisons we build in our mind overtime until we feel STUCK and fall for the lies of the enemy. Wrong thoughts are creating a life of misery, but there is a way of TURNING this around to finally be free from damaging thoughts.
Christians have such a BIG advantage because you can use the power of your faith with the strategies that i practice myself in my everyday life to keep your weight at a healthy place for life!
[VIDEO TO TEXT OPTION] Here’s what to expect in the next Real food~ Real Faith challenge. The difference is this time the "real food" is the Jesus food. We are going to focus on is the bread of life the real powerful and life-giving food! That's right, so we're going to learn how to apply the power of our faith to regain our self confidence and think positively of the person God created you to be.
How many times have you and I tried and failed at getting back on a diet trying to lose weight but then sooner or later for some reason everything gets messed up and we derail only to find myself stuck again and again. There is hope and there is a better way because the good news is, that we can all change. First of all we need to understand what is the underlying problem. I am here to encourage you to begin by giving your heart and mind to christ and be willing to change. Change how? What do I mean by that?
What do I mean by willing to change? I mean willing to take on a new approach because as you know, you and I have been going on diets for years and they work but sooner or later we find ourselves failing yet again. What we need to do, is admit that they don’t last and then look at the REAL reasons why we lost control. Our first step is the willingness for self-examination and then put an action plan in place to we can learn from. This is how we begin to take on the responsibility of taking care of our health and wanting to find inner happiness and peace with food.
I’m excited to share that I'm here to train you to train your brain to think positive so that you will want to stay on that track especially when times are getting rough. Some of you have taken some of my courses, you hear me mention the word strongholds. I thought it'd be a great idea to at least start by going over this topic and teach you the difference between a shortcoming and a stronghold. I first want to begin by sharing with you that a stronghold is something that develops over time and the thoughts hold us bound. It's almost like walls of a prison start to build around us as we feel locked inside negative thinking patterns.
Did you read my book, Fixing My Fattening Life? Well if you decide you are interested you'll notice that the second and the third chapters are entitled, Why Success Begins in How We Think and the third chapter is entitled, Develop Healthy Routines For Your Lifestyle. Right here I’m upfront explaining something critical about the power of thoughts and how to practice (exercising) training your brain so that you don't find yourself looking for old ways of losing weight only to find yourself messing up the "old way" again and again. The more we mess up the more we rob ourselves of gaining our self-confidence. Repeated failure is proof that we cannot do it on our own and I don’t believe you want to stay stuck and in discouragement, right?
So a stronghold is something that develops over time where we actually put ourselves in a prison because of negative thinking patterns. That prison makes us believe that we can only lose weight for so long or that we can ONLY do so much or go so far. We feel like we are NOT capable of doing anything beyond a certain limit. We place the limits on ourselves because of lies of the enemy. Satan has a way of convincing us that there is an easier and more comfortable way out of our struggles. We find convincing thoughts running through our brain like (examples) "I never weighed less than ______lbs and so I think this is the way I am made." "I only eat a tiny bit and i gained 10lbs just by eating it _____and only on_____and so I don't get it. We are lead to believe something that keeps us falling short.
We need to learn how to realize the truth of these thoughts and then bring them into captivity before we let our thoughts and imaginations run away with us. Our thoughts tell us that we desire to be comfortable, we don’t like to struggle and so we get stuck in our old ways and our old habits, we thought we gonna makes us comfortable. Truth is, something needs to come along and break this negative thinking pattern so we can breakfree from those awful self-induced prison walls.
Here is a bible verses for strength!
For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete"
(2 Corinthians 10:4-6).
Ok so, a shortcoming is a stumbling block. We walk about in our everyday life not really seeing a clear path to follow. So we need God’s guidance to help us see what is clearly right and what is clearly wrong. Sadly when we let our emotions guide us we are choosing to walk in darkness. With the help of the bible, God’s word will show you what is truth, and by beholding the word you can trust that the bible is shining the light upon your feet so will not want to walk into (temptation) stumbling blocks. You will feel safe, content and strengthen to walk your weight loss journey empowered by the Holy Spirit.
Here is a bible verses for strength:
Psalm 119:105 King James Version (KJV)(105) Thy word is a lamp unto my feet, and a light unto my path.
In Conquer Cravings for Christians I teach you how God's ways and God's light will actually expose those dark areas in your mind and will bring to your mind His truth. The negative thinking patterns are ONLY lies of the enemy.
If you have not heard my testimony, I was I was actually born a 12 lb baby and by the age of 11 to 12 years old I grow to weigh 180lbs. For three years i suffered brutal and constant ridiculed of being called names and all that name-calling made me believe that I was ugly and unwanted. As i grew older I fell into abusive relationships that lead to lots of insulting remarks. Those remarks left painful wounds and scars on my brain and as a result I lost my self-confidence. We have to train our brain stop thinking about what other people think, to stop thinking those negative thoughts and replace our mindset with positive thoughts. Satan is the fault finder. Satan wants to entice us and make us feel weak so that we are convinced that his weapon and our wanting an eating fix will make a difference.
I want to help you understand WHAT spiritual weapons to use and WHY you need to commit to using them daily until you feel your inner man, your inner thoughts about yourself change for the better. First it is critical that you take a in-depth look at what is really happening inside the brain on a scientific level. The way our brain is wired to think negative thoughts and how to rewire your brain to function efficiently providing the functionality your brain needs to get you strong and healthy.
Do you want to find out how? The number one reason why losing weight is SO HARD is because we can't stop negative thoughts from running through our brain. In the coming weeks I'm going to reveal 10 strategies of how you can rewire your brain by applying the power of prayer for weight loss which in turn will improve your thinking skills.
Your ultimate goal is to lose the weight without constant food cravings for good by changing what you do, learning why you do it and then letting God instill wisdom, truth and a new attitude to live the healthy Christian life you are dreaming of. Learn how to unleash the mastermind in you so you can quickly demolish damaging thoughts and kick away the stumbling blocks that make you fall off track from losing weight. All it takes is for you to decide and commit your ways to the Lord. God bless you!
If this sounds interesting than this program might be for you.
I'll train you to create a peaceful path on your weightloss journey.
JOIN ME! This is a FREE 5 Day Challenge for Women of Faith who have a desire to stop binge eating, lose weight, stabilize moods, regain self-confidence, stabilize and control eating.
ISN'T IT TIME YOU EXPERIENCE WHY DIETS DON'T LAST?
END FOOD FRUSTRATION & DEPRESSION BECAUSE YOU'RE WORTH IT!Sign-up HERE for the Next Challenge! It's FREE
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This is by far one of my favorite bible verses in Psalm 121: 1-4
Inspirational quotes | psalms | bible quotes
Welcome to my blog and I pray you find this article and video teaching touches your faith and motivates you to think positive even if you found yourself binge eating lately. Learn more....
We are excited to share how this faith based weight loss program works so your can regain your self-confidence and stay thinking positive thoughts again! Here is a picture of my journey. Read how my faith made all the difference. Jackie A.
We are working around the clock to deliver a powerful teaching that explains in detail how to TRAIN YOUR BRAIN based on regaining our self confidence.
Now the reason why I decided to go with this topic and so many of us we have addiction to chocolate or some other kind of sweets or carbohydrates that we know will sabotage our efforts to lose weight.
So what happens is every time we get back on track as we know diets do work for a little while but they don't last. So in my program the real food real faith challenge I show you exactly what to focus on and how to make positive changes in how you think, so that you can develop the skills and practices you need to finally conquer binge eating.
Watch the VIDEO OR CONTINUE READING..to hear the details on this topic!
(Renee explains how this program works, which is why I have been able to stay positive in my weight loss journey nearly 2 years later and still strong)
Okay as the old saying goes, "change your thinking change your life"!
If any of you know me, you know have read MY BOOK (I wrote in my book Fixing My Fattening Life) I share my story of how I have lived with an inferiority complex probably almost half of my lifetime. My mind and feelings were so hurt by people who would bully and ridicule me and even in a cute way call me names. As you know throughout life we all have different times when we have tried and failed at different things leaving us with negative thoughts and poor habits.
We don't hardly hear stories of overnight success with nearly anyone, in fact it's REALLY those hard times that we get through that help us to finally get to where we want to be. What is this Program really all about? We learned the disciplines that capture the lies of the enemy. As Christians you and I know that God has provided us weapons so that we can use to them to finally conquer the enemy of food temptation.
It’s Not just the food in front of us. It's the temptations that we face with food all around us because of food giants and and the food industries through commercials and so on and so forth. I will teach you the path and the disciplines I use in my daily life to stay focused on positive thinking. I will show you what is needed so that you can use the same approach God made available to you. You will learn how capture the imaginations and the lies that the enemy is trying to put in your mind so we can finally destroy it and demolish it before your weight loss efforts are affected and or ruin your health.
This program will Motivate you to put one foot in front of the other and to take positive action in order to gain the strength, the self-confidence and the mindset that you need so that you can finally CONQUER YOUR CRAVINGS.
That's why I called my business name Conquer Cravings For Christians because I have developed the skills that I am so passionate about teaching you. I want to personally see God working in your life first hand until you can finally live in peace with food. Don't forget! Sign up and save your place on this is a FREE challenge and I think you really didn't like it in fact I know you're going to love it! Regain your self-confidence
Go ahead and register HERE
if you haven't already done so.
1. Once you register check your email.
2.You will get some resources and expect to see some weekly emails.
3. I can't wait to talk to you next Monday Live 4 pm so be sure follow the link in the email to ask to JOIN ME as a member in the group.
4. ***Expect to answer 3 questions to get approval to join.
Lastly, remember to visit daily to ask questions, and be inspired with faith and positive thought. I will do my best to help you stay positive in your weightloss journey. See you in the group! I’ll race you there!
Let me know if you are looking for more help! It would be an honor to work with you as soon as I have an opening! God bless you
Light in the darkness - a bible verse for weight loss motivation
In today's weight loss daily devotional we can reflect on where some of our troubles come from: sometimes from enemies and sometimes from ourselves. I may stumble and fall because I was just plain careless. It might be because someone gave me a good shove intentionally or be it without intention.
Somehow I ended up back in a mess, but God's strong arm is there to help me. When I find myself in darkness He will be my light.
You never promised my life would be easy but you promised me that you would always be there for me in good times and in bad. I know I can lean on you as you lead me into your marvelous light.
Prayer ~ Lord let your light shine on me today. Amen
A Lesson on Christian weight loss - a program filled with faith!
Insight For Healthy Living in Today's Devotional
How often do I find myself hearing voices
of anxiety, frustration and disappointment.
Ever hear your name being called out
that you will "NEVER" see LASTING change?
Are you so worried about circumstances
that you can't control that you
lose control of the circumstances you can actually change?
This is common when we lose focus
on our daily health goals no matter
what area we are striving to get strong.
God provided you with courage that even
we ourselves don't know we have
UNTIL we pray for willingness.
Willingness is the key that will determine whether your journey will be an uphill battle or a steady progressive dance of excitement as you follow the path of light God shines on you, so you can move forward in spite of the storms.
Let us pray for a willing spirit to exercise our faith, and allow God to uphold us so we can soar in His spirit of freedom. Free from disappointment, depression, anxiety, worry and the obsession with junk food, binge eating and exercise.
May your Christian weight loss journey be filled with faith today!
Have questions or want more help?
Here's how to contact me
Healthy Mind | Healthy Body
Do you want a healthy mind and healthy body? Feel stuck and can’t seem to lose weight without feeling frustrated? Well I’m going to show you how to USE YOUR FAITH to develop a positive mindset using quotes, prayers and affirmations to move you forward instantly. Read on...with this inspiring message about the power of prayer and fasting.
Healthy Eating Bible Study
Insight For Healthy Living
2 Corinthians 10:5-7 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;6 And having in a readiness to revenge all disobedience, when your obedience is fulfilled. 7 Do ye look on things after the outward appearance? if any man trust to himself that he is Christ's, let him of himself think this again, that, as he is Christ's, even so are we Christ's.
Casting with Fasting
How to stop craving junk food with fasting and prayer
Fasting is a cleansing process for your spirit, soul, mind, and body all at the same time. Our bodies are constantly being threatened of poisons from food and the atmosphere. Our major organs such as the lungs, intestines, liver, bowels, and kidneys need a break. Fasting helps to provide greater health conditions as our bodies are going through a miraculous process everyday. When you fast, the body is free to do the thing it does best, which is to heal naturally from toxic chemicals.
If you find yourself craving sugar and junk food then fasting and prayer is a wonderful way to begin a new start to turn away from the frustration. The cleaner you become internally the more you will desire food the way God made it and the less you will have a taste for low-quality junk food. The same is true spiritually. The cleaner you become in your spirit, the less you are attracted to anything that is polluted, manipulated or has an unclean nature. With fasting there is cleansing power through the washing of the Holy Spirit.
Let’s think about this a minute. If any area of your life is controlled by anything other than God, it is out of control. It could be controlled by such things as self-pity, fear, frustration, shame, depression, overeating, under eating, self-indulgence, lust of the flesh, sugar cravings, or in reasoning as to why you eat it. It could be pride and feeling like you deserve to eat it even if you know it will eventually make you sick and the list could go on and on.
It’s easier to see where and how God is working when fasting with prayer. It becomes more natural to live, move, and perceive in the spiritual realm when we are actually living a spiritual lifestyle. Fasting is a time of growth and development, a time for more peace and a deeper relationship with the Lord. Lean on God more and be willing to learn of His goodness. Keep in mind that this is about denying our flesh of binge eating and our focus is all about faith and our relationship with God.
When we commit to fasting we commit to change to be more like Christ. If you need to make restitution, immediately contact people you have a broken relationship with. If there are habits that need to change, attitudes you struggle with, then make the adjustment immediately and ask God to help you be honest with yourself. Talk with a friend and ask them to support you along the journey of change and possibly provide accountability about your binge eating habits.
Fasting Brings Spiritual Clarity
Fasting humiliates our tendency to rely on the natural world and forces us to live from the spiritual. As a result, God’s voice becomes clearer. Fasting is a great way to gain clarity about our own character and the Holy Spirit will provide comfort and guidance. When you read the Word consider praying the scriptures and ask for more power. Learn to “feed” on the Scriptures (see Matthew 4:4) and gain real nourishment from the bible.
Try to keep your motivations away from weight loss, and know that your body is just a shell. (7 Do ye look on things after the outward appearance?) Instead focus on your heart and God’s heart. Humbly pray for God to cleanse your body, mind and soul. Practice positive thinking to change your mindset by reading quotes and do some self-examination your self-confidence. Your thoughts, your emotions need to change by wanting them to be in obedience of Christ. Otherwise, we leave ourselves vulnerable to temptation. That is Satan’s plan of attack to tempt us and make us sick! Last, thing is to pray about self-responsibility and be willing to fight the good fight of faith through the mindset of prayer and right (positive) thinking.
Healthy Mind | Healthy Body
Do you want a healthy mind and healthy body? Feel stuck craving food all the time and can’t seem to lose weight without feeling frustrated
PRAY WITH A POSITIVE MINDSET
Do you feel like your stuck craving food all the time and can’t seem to lose weight without feeling frustrated? Well I’m going to show you how to USE YOUR FAITH to instantly unleash the mastermind in you so you can move forward.
JOIN US - it's FREE
Regain Your Confidence
FREE 5 DAY CHALLENGE VIDEO SERIES
*Lies believed as truth affect us as if they are true,so this series will shine a light on the strongholds that hold us down and give us the tools we need to shatter them. *Through the healing power of Christ and some practical applications, we can rewire our brain to become the person God designed us to be!
JOIN ~ IT'S FREE
Renee Dumont - Christian health coach, blogger, visual artist, singer, nutrition nut, wife and Mom. Inspiring women through my own trials and triumphs to ignite their faith and find deliverance from craving sugar and emotional food struggles.