ENJOY THE JOURNEY
   NOT THE DESTINATION

RULE NUMBER ONE

More info coming soon 

More info coming soon

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Hi! I'm Renee Dumont and I am no longer of victim of sugar cravings, overeating and binge eating. I am deeply passionate to help individuals eat mindfully around the world. Learn how to lose weight when you set your mind on God's word in prayer and meditate. 

Believe me, I understand just how hard it is to develop healthy eating habits. 
I would go on extreme cycles of working out double classes without even eating breakfast and just drink grapefruit juice until lunch. I believed I was doing really well all week and then when I had my paycheck, I would find myself stopping in a variety store and I would sit in my car with anxiety and depression and think about my chocolate boxes of treasures just waiting to be eaten. I came to learn that change means making the decision to put food and eating behaviors aside by first praying about them and talking to God. When self respect begins to grow, we begin to acquire self-control. When we stop binge eating we begin to live in accordance with the love of God and we can expect to respect ourselves the way God loves and respects us through His compassion. That's what you'll learn to practice in this new 7 day mindful eating weight loss challenge and you can start at home today! Follow the guidelines and share your thoughts in our facebook group. 

You'll Kick-Start Your Mindset towards Weight Loss mindfully so you can Feel Your Best. THIS TIME IT"S DIFFERENT by including bible based principals. 
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So You Need to Act NOW!  
  • Get Through The critical strategies that are the KEY to finally achieving your healthy eating goals...(Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
 
  • Get Motivated to easily incorporate simple habits and food choices that will help you live a healthier lifestyle...packed with time saving tips to reduce cravings and the stress to your life. All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private Facebook group full of like-minded individuals who are ready to transform their mind body and spirit to live lifestyle completely transformed from the inside-out! Connect with like-minded people who are gathering together online to learn and grow together. ​